Friday, December 28, 2012

Roasted chicken with potatoes


What to have (for 4 persons):

2-3 potatoes (I used ~10 small potatoes)
3-4 carrots (add more if you like them)
1/2 onion (of the big ones, or 1 medium onion)
4 chicken breasts (cut in large pieces)
3 tablespoons of olive oil
some salt, some pepper
1 cup of flour (as needed)






How to do it: 
  1. Chop the onion in small pieced, the potatoes and the carrots in medium pieces.
  2. Cut chicken breasts in medium size (2-3 pieces per breast), coat pieces with flour.
  3. Heat 2 tablespoons of olive oil in a large pan or dutch oven over medium heat.
  4. Place the chicken breasts on the pan and sprinkle with salt/pepper, let them brown from both sides.
  5. Remove the chickens from the pan.
  6. Add more olive oil and place the vegetables, sprinkle them with salt/pepper, reduce heat to low/medium.
  7. Cook the vegetables for 20-25 minutes (or until tender)
  8. Add the chicken breasts, cover them with water or non-beef broth, cover with lead. Leave it in low/medium heat for ~1hour. The chicken was really tender! Enjoy! Unfortunately I have no pic with the food on the plate. Ate it immediately :)!
Extra tips:
! Place the potatoes in a bowl with cold water (to prevent them from browning).
! Add more olive oil to prevent chicken from sticking into the bottom of the pan.
! Adding broth will make the dish tastier, but water is just fine.
! If you have added more water than necessary, you can remove some and heat it over hot temperature in a separate pan. Let it thicken and present it as a "Secret sauce". It is super tasty!!!
! If you have a dutch oven, you can transfer the pot in the oven after you add the chicken breasts for the second time. Use ~300-350 F.




Chop the onion in small pieces

Chop the vegetables in medium pieces

Coat the chicken breasts in flour and sautee them

Season the chicken breasts with salt/pepper

Let the chicken brown and then remove

Cook the vegetables over olive oil in medium heat until tender

Add the chicken and continue cooking for 1hour more over low/medium heat

Credits to: http://www.utahdairycouncil.com/dutch-oven-chicken-potatoes.html